My New Project

I know last time I said I would try to keep this more up to date.  That has not been happening at all.  Truly sorry.  The rowing season is over and now I am trying to get faster on the Erg (rowing machine). I pb'd so I am happy but I'm going to need to do a lot better if I have any shot of trying to get national training camp invites within the next couple of years.  With that being said, I have become involved in a  new program called RISE.  Check it out and like the page, I am pretty much in charge of some of the media.  This program is all about bridging the gap between high level athletes and lower level athlete's. We are sponsored by Athletes Canada and have the support of Football Canada as well.  It show's lots of promise.  The part of the program that I have the most control is the A.S.K - Athlete's Submitting Knowledge.  This is the actual blog where the athlete's post their words of advice and how they go to where they are.  It is really cool and lots of useful information.  That's all for now but please support me in helping this program RISE!